BECOME YOUR OWN PEACE

Find your strength, through the practice of Yoga; functional movement, breathwork and mindfulness training by Brigitte ..for a better body, and a little peace of mind!

“Yoga does not just change the way we see things, it transforms the person who sees.“

-B.K.S. Iyengar

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Yoga For Every Skill Level

Weekly expert guided Hatha Yoga classes, each a different intensity, yet all beginner friendly. Designed to enhance physical health, mental clarity, and overall well-being.

Private Yoga

Curated 1-on-1 programs and group sessions available in-studio and on-location, to cater to personal needs, ability and lifestyle.

Yoga Therapy Programs

Learn somatic practices for your personal body-mind composition. Proven breath and body work solutions offering relief for depression, pain, anxiety, sadness, stress, insomnia, ADHD, disease, (peri)menopause and so much more

Sound Healing Relaxation Sessions

Crystal & Tibetan Singing Bowls guided energy balancing & deep sleep meditations in private setting for healing - one-on-one or w/ a partner or group for meaningful high-vibration resting.

Thai Yoga Stretching Massage

They call it, yoga for lazy people. Some say it’s better then a massage, it’s healing bodywork. Let B. do the stretching for you.

Thai Yoga Stretching Massage

They call it, yoga for lazy people. Some say it’s better then a massage, it’s healing bodywork. Let B. do the stretching for you.

WEEKLY YOGA SCHEDULE

 

Monday

18:00

60+ YOGA

Tuesday

09:00

60+ YOGA

19:00

HATHA YOGA

Wednesday

18:00

60+ YOGA

19:00

HATHA YOGA

Thursday

08:15

YOGA FIT

19.00

RESTORATIVE

Saturday

09.00

HATHA YOGA